SAMANTHA PEARSE

With 25 years of experience in the wellness industry, Sam’s passion for movement and teaching started young—at just six years old, she was leading imaginary aerobics classes in her backyard. Today, she combines that lifelong enthusiasm with an impressive range of qualifications, including certifications in Pilates (ACE), group fitness, personal training, and sports massage. Her journey to overcome personal health challenges also ignited a deep love for nutrition, leading her to earn an international certification as a nutrition coach.

Sam’s holistic approach to wellness empowers every client she teaches. Her classes are more than a workout; they’re a dynamic mix of fun, challenge, and inspiration. Known affectionately as "The Silent Assassin," Sam blends humour and encouragement with powerful functional movements—expect pulsing squats paired with thought-provoking insights. You’ll leave her classes feeling physically and mentally stronger, ready to tackle whatever comes your way.

Outside the studio, Sam is a devoted wife and mother of two teenagers. She treasures family movie nights on the couch and believes in leading a balanced life. Sam is a living example of strength, resilience, and positivity, whether she's inspiring clients or her children.

If you’re ready to grow your strength, beliefs, and glutes, Sam’s classes await you!

MONIQUE HAVENGA

South African by heart.
Living the Dutch life with zest!

With 18 years of experience in the health, beauty, and fitness industry, Monique brings a wealth of knowledge and passion to her work. For nearly 11 years, she has been sharing her love for Pilates, mainly focusing on women's health, fascial health, and functional biomechanics. Monique is not your average instructor—she's loud, passionate, creative, and fun! Get ready to be challenged in ways you never imagined as she guides you through unique fitness experiences.

Monique's expertise extends beyond Pilates;she is a Comprehensive Basi Pilates instructor and a BungeeFit instructor with deep knowledge of human movement and anatomy.

Join Monique for a class and get ready to have a blast! Whether it's on the reformer or the mat, her classes are dynamic and engaging, designed to keep you on your toes and make every session a fun and rewarding experience.

Outside of the studio, Monique is a devoted wife and mother of two boys, balancing her love for fitness with family life. Don't miss out on the excitement—come experience Monique's energetic teaching style and elevate your fitness journey!